Weigh In record (no journal entry) for 28 May 2014
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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150 kcal
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Fat: 2.50g | Prot: 16.01g | Carb: 15.16g.
Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Asda Silverskin Pickled Onions, Asda Cucumber, Asda Iceberg Lettuce, Quorn Chicken Fillets. more...
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losing 1.4 lb a week
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justgetthinner's weight history
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