Weigh In record (no journal entry) for 28 May 2014
|
159.0 lb
Lost so far: 35.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2014:
|
393 kcal
|
Fat: 9.00g | Prot: 22.00g | Carb: 57.00g.
Breakfast: Good Earth Sweet and Spicy Tea, Dannon Oikos Greek Nonfat Yogurt - Pomegranate. Lunch: Progresso Meatball and Rice Soup. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geo_girl's weight history
|