Weigh In record (no journal entry) for 28 May 2014
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193.0 lb
Lost so far: 135.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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888 kcal
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Fat: 37.79g | Prot: 53.54g | Carb: 84.63g.
Lunch: Dinner Rolls, Banana Puddings, Fried Battered Scallops, General Tso (General Gau) Chicken, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
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losing 16.8 lb a week
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inmsweantitrust's weight history
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