Weigh In record (no journal entry) for 28 January 2022
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142.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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2862 kcal
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Fat: 125.70g | Prot: 131.32g | Carb: 264.58g.
Breakfast: Coop Panettone Arancia e Cioccolato, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Natural Food Germe di Grano, Olio Extra Vergine di Oliva, Artusi Cappellacci Ripieni Prosciutto Sauris e Piave. Dinner: Birra, Uovo, Pancetta, Prosciutto Crudo, Funghi Cotti, Esselunga Equilibrio Pizza Margherita Integrale. Snacks/Other: Banana. more...
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losing 0.2 lb a week
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ennio.cazzoli's weight history
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