ckunka's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
272.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 May 2014:
1549 kcal Fat: 116.14g | Prot: 104.74g | Carb: 22.72g.   Breakfast: Butter (Salted), Coffee, Cheddar Cheese, No Name Fully Cooked Real Bacon Bits, Scrambled Egg (Whole, Cooked). Lunch: Turkey Meat, Hidden Valley Ranch Salad Dressing, Great Value Mild Finely Shredded Cheddar Cheese, Black Olives, Sprouts, Baby Spinach. Dinner: Great Value Extra Virgin Olive Oil, Publix Asparagus Tips, Soy Sauce, Frigo Freshly Shredded Parmesan Cheese, Hellmann's Real Mayonnaise, Baked or Broiled Fish. Snacks/Other: Great Value Sugar Free Pink Lemonade Drink Mix Sticks. more...

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