Weigh In record (no journal entry) for 28 January 2022
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155.8 lb
Lost so far: 34.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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184 kcal
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Fat: 0.30g | Prot: 12.84g | Carb: 33.75g.
Breakfast: Coffee, Chobani Strawberry on The Bottom. Snacks/Other: Navels Oranges . more...
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losing 5.6 lb a week
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reinhardt7's weight history
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