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32.6% body fat
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269.4 lb
Lost so far: 16.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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930 kcal
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Fat: 25.50g | Prot: 70.00g | Carb: 108.00g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Lunch: Subway Avocado, Subway 6" Turkey Breast. Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: America's Choice Natural Almonds. more...
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gaining 0.8 lb a week
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