Weigh In record (no journal entry) for 09 April 2011
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121.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1655 kcal
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Fat: 72.90g | Prot: 86.77g | Carb: 172.74g.
Breakfast: This Fig Walks into a Bar, Fit Blue Raspberry, Women's One A Day multivitamins. Lunch: Plain Corn Flakes, Shrimp, Cabbage Salad or Coleslaw with Dressing, Flour Tortillas (Small). Dinner: Pork Soft Taco, Barbacoa Breakfast Taco. more...
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1694 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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