Weigh In record (no journal entry) for 28 May 2014
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226.8 lb
Lost so far: 38.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1070 kcal
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Fat: 30.00g | Prot: 45.00g | Carb: 161.00g.
Breakfast: 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza. Snacks/Other: Code Red (Can). more...
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steady weight
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