Weigh In record (no journal entry) for 09 April 2011
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216.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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349 kcal
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Fat: 5.55g | Prot: 16.18g | Carb: 62.39g.
Breakfast: 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Special K. more...
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losing 0.8 lb a week
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Jbfjones's weight history
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