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Finally some progress! I was getting worried.
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202.2 lb
Lost so far: 7.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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2862 kcal
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Fat: 33.56g | Prot: 79.85g | Carb: 248.63g.
Lunch: Salsa, Kraft Calorie Wise Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Metro Large Kaiser Rolls, Tomatoes, Cucumber (with Peel) , Chicken Breast (Skin Not Eaten). Dinner: Cheemo Perogies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Walnut Vegetable Oil, Corn, Portabella Mushrooms (Grilled), Smoked or Cured Ham. Snacks/Other: Vodka, Guinness Draught. more...
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2234 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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