bri293's Journal, 28 May 2014

164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 60.00g | Prot: 56.00g | Carb: 272.00g.   Breakfast: Kellogg's Pop-Tarts - Strawberry, Sheetz Caranmel Iced Latte. Lunch: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, ShopRite Apple Cinnamon Rice Cakes. Dinner: Trader Joe's Panko Breaded Tilapia Fillets, ShopRite Steam in Bag! Broccoli Cuts, ShopRite Twists and Cheddar Dinner. Snacks/Other: Keebler Club & Cheddar Sandwich Crackers. more...

1948 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...