hnybnch80's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
306.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:
3295 kcal Fat: 115.25g | Prot: 66.57g | Carb: 424.72g.   Breakfast: 1% milk, cheerios. Dinner: vodka, ocean spray, orange soda, potato salad, tortilla chips, cream cheese, pace picante, chocolate chip cookies, hamburger. more...
3950 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
losing 7.0 lb a week

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