Weigh In record (no journal entry) for 28 January 2022
|
143.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2022:
|
2006 kcal
|
Fat: 74.56g | Prot: 84.96g | Carb: 243.47g.
Breakfast: Colle Maggio Yogurt Magro al Naturale. Lunch: Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Quinoa Ex M. Dinner: Calvé Maionese, Pane Bianco, Rana Lasagne alla Bolognese. Snacks/Other: Cookie M, Gelato Fior di Latte, M&M's Peanut, M&M's Choco, Mandarino. more...
|
|
1950 kcal
|
Activities & Exercise:
Vacuuming - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|