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Keep on belly fat til down to goal of 120
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122.0 lb
Lost so far: 29.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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752 kcal
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Fat: 48.14g | Prot: 51.37g | Carb: 24.14g.
Breakfast: Butter , Whole Wheat Bread, Coffee, Great Value Half & Half. Lunch: Cottage Cheese . Dinner: Tomatoes, Italian Dressing (made with Vinegar and Oil), Tilapia (Fish) , Iceberg Lettuce (Includes Crisphead Types) . more...
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losing 7.0 lb a week
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Lynda L's weight history
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