roblain2030's Journal, 28 May 2014

203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2584 kcal

Fat: 92.58g | Prot: 75.17g | Carb: 367.80g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Toasted Bagel, Philadelphia Original Cream Cheese. Lunch: Ham Sandwich with Spread, Rotini, Cheese Pizza. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, Au Bon Pain Chocolate Cheesecake Brownie. more...

3081 kcal

Activities & Exercise: Weight Training (moderate) - 41 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...