Weigh In record (no journal entry) for 28 January 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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550 kcal
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Fat: 24.44g | Prot: 5.82g | Carb: 78.17g.
Breakfast: Хлебный Дом Ягодное Лукошко, Слабое Кофе с Сахаром. more...
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steady weight
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