"-; +/-"
|
129.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2014:
|
1181 kcal
|
Fat: 53.25g | Prot: 43.08g | Carb: 114.53g.
Breakfast: Fior di Frutta organic fruit spread peach, Olde Style Fresh Ground Peanut Butter, Van's Lite Whole Grain Waffles. Lunch: Hill & Valley Cinnamon swirl creme cake sugar free, Giant Eagle Celery Sticks, Kraft Cool Whip Sugar Free, oikos oikos greek non fat yogurt plane, Red Raspberries, Smilin'Bob's Smoked Fish Dip. Dinner: Olive Oil, Trader Joe's Grilled Asparagus Spears, Publix Chopped Collard Greens, Pinot Gris (Grigio) Wine, Sargento Deli Style Sliced Provolone Cheese, Dole Portobello Mushroom Caps. Snacks/Other: Caffe D'Vita Sugar Free Mocha Cappuccino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|