Weigh In record (no journal entry) for 08 April 2011
|
123.3 lb
Lost so far: 4.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2011:
|
1098 kcal
|
Fat: 55.51g | Prot: 34.57g | Carb: 124.68g.
Lunch: trail mix, chocolate chip ice cream, hershey's kisses, pineapple, strawberries, cottage cheese. Dinner: chocolate chocolate chip cookie, trail mix, hershey kisses, French onion soup, avocado, green salad. more...
|
|
1497 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
gaining 4.9 lb a week
|
|
Other Related Links
Members
|
BJ's weight history
|