Weigh In record (no journal entry) for 27 January 2022
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200.4 lb
Lost so far: 13.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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372 kcal
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Fat: 6.70g | Prot: 11.50g | Carb: 65.84g.
Breakfast: Denny's Blueberry Pancakes, Organic Valley Lactose Free Lowfat 1% Milk, 100% Maple Syrup. more...
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losing 0.5 lb a week
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2525Sophie's weight history
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