2525Sophie's Journal, 27 January 2022

Weigh In record (no journal entry) for 27 January 2022
200.4 lb Lost so far: 13.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2022:
372 kcal Fat: 6.70g | Prot: 11.50g | Carb: 65.84g.   Breakfast: Denny's Blueberry Pancakes, Organic Valley Lactose Free Lowfat 1% Milk, 100% Maple Syrup. more...
losing 0.5 lb a week

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