leigh7157's Journal, 08 April 2011

Only ate 3 meals stayed on track not too hungry

234.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

---

1564 kcal

Fat: 88.10g | Prot: 46.80g | Carb: 153.20g.   Breakfast: diet coke, breakfast bar. Lunch: Deli Sandwich Philly. Dinner: ranch dressing, Chicken Taquitos. Snacks/Other: reese's cup, ritz crackers. more...

2604 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...