Weigh In record (no journal entry) for 27 January 2022
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242.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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911 kcal
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Fat: 35.17g | Prot: 41.29g | Carb: 112.02g.
Breakfast: Sun-Maid Cinnamon Swirl Bread. Lunch: Irresistibles Shrimp & Onion Nests, Chunky Chicken Soup (Canned) . more...
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gaining 14.0 lb a week
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cnemnel1's weight history
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