Snazlo's Journal, 08 April 2011

185.0 lb Lost so far: 21.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2065 kcal

Fat: 80.96g | Prot: 100.24g | Carb: 233.62g.   Breakfast: Strawberries , Skim Plus, Organic Brown Flaxseeds, Nonfat Blueberry Greek Yogurt, Coffee. Lunch: Double Whopper Sandwich. Dinner: Blueberry Muffins. Snacks/Other: Whips! Light & Fluffy Texture Yogurt - Strawberry Mist, Bagel, Part Skim Mozzarella String Cheese Sticks, Rice Cakes - Caramel Corn. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...