Weigh In record (no journal entry) for 27 January 2022
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194.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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723 kcal
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Fat: 15.43g | Prot: 36.05g | Carb: 111.31g.
Breakfast: Lone Prairie Farms Seedless Blackberry Jam, Klosterman White Big Enriched Bread, Cooked Egg White, Buttermilk (Lowfat, Cultured), Banana. Lunch: Skyline Chili Regular Coney without Cheese, Skyline Chili Chili Spaghetti (Small). Snacks/Other: Oranges. more...
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losing 2.2 lb a week
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maggie64's weight history
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