Weigh In record (no journal entry) for 27 January 2022
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228.0 lb
Lost so far: 44.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2022:
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97 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 25.00g.
Snacks/Other: Country Farms Apple Cider Vinegar Gummies, Equate Adult Gummy Multivitamins, Vitafusion Extra Strength Melatonin Gummies, Nature's Way Sambucus Gummies, Go Live Probiotic. more...
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losing 12.6 lb a week
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