Weigh In record (no journal entry) for 08 April 2011
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234.6 lb
Lost so far: 16.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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484 kcal
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Fat: 9.00g | Prot: 65.53g | Carb: 38.56g.
Breakfast: jonathan apple. Lunch: onion, fat free greek yogurt brown cow, lettuce, salsa, 96% lean ground beef. Dinner: wishbone fat free italian dressing, lettuce, tyson boneless chicken. more...
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losing 8.4 lb a week
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Majazawa's weight history
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