☆○°•●♡АнгелА♡●•°○☆'s Journal, 27 January 2022

Weigh In record (no journal entry) for 27 January 2022
140.4 lb Lost so far: 5.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2022:
1051 kcal Fat: 46.53g | Prot: 88.13g | Carb: 68.84g.   Breakfast: Творог 5%, Сывороточный Протеин, Черная Смородина, Батон Нарезной, Сыр Маасдам, Белый Город Молоко 2,5%, Кофе, Яйцо (Целое). Snacks/Other: Bucheron Горький Шоколад с Миндалем, Клюквой и Фисташками 72%. more...
gaining 1.5 lb a week

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