coach__paulinette's Journal, 27 January 2022

128.1 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 64.77g | Prot: 52.76g | Carb: 195.74g.   Breakfast: Auchan Fromage de Chèvre Frais, Avocat, Jean Hervé Purée Tahin Sésame Blanc, Pain Complet. Lunch: Clémentines, Carrefour Risotto aux Champignons. Dinner: Ben & Jerry's Netflix & Chill, Sapresti Burger Végétarien. Snacks/Other: Banane. more...

1964 kcal

Activities & Exercise: Standing - 3 hours, Crossfit - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...