Weigh In record (no journal entry) for 04 April 2011
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151.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1333 kcal
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Fat: 44.64g | Prot: 65.90g | Carb: 196.55g.
Breakfast: 2% Reduced Fat Milk, Frosted Flakes, Frosted Flakes. Lunch: #14 Bootlegger Club, Skinny Chips. Dinner: Light Ranch Dressing, Carrot Chips, Pesto Alla Genovese - Basil Pesto, FOUR CHEESE RAVIOLI. Snacks/Other: Banana, Granny Smith Apples. more...
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losing 14.0 lb a week
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