Weigh In record (no journal entry) for 03 April 2011
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153.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1285 kcal
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Fat: 35.00g | Prot: 51.00g | Carb: 197.00g.
Breakfast: Frosted Flakes. Lunch: Artisan French Baguette, Iced Green Tea (Largo), Asian Sesame Chicken Salad. Dinner: 2% Reduced Fat Milk, Instant Original Cereal. Snacks/Other: Simply Jif Creamy Peanut Butter, Kosher Dill Pickle Halves, Graham Crackers Original. more...
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gaining 0.1 lb a week
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