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notgen
Journal
08 Apr 11
notgen's Journal, 08 April 2011
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Weigh In record (no journal entry) for 08 April 2011
251.4 lb
Lost so far:
0 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2011:
1637 kcal
Fat: 58.31g | Prot: 51.43g | Carb: 230.33g.
Lunch:
Snack Cracker, Baby Carrots, Broccoli, Tuna Salad Sandwich on Honey Wheat.
Dinner:
Condensed Tomato Soup, Grilled Cheese Sandwich.
Snacks/Other:
Milk Chocolate Peanut Butter Cups (Snack Size).
more...
3975 kcal
Activities & Exercise:
Softball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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