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murthyveda2000
Journal
08 Apr 11
murthyveda2000's Journal, 08 April 2011
murthyveda2000's Profile
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Weigh In record (no journal entry) for 08 April 2011
116.0 lb
Lost so far:
7.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2011:
1064 kcal
Fat: 24.98g | Prot: 59.97g | Carb: 165.35g.
Breakfast:
orange, Multigrain Oatmeal.
Lunch:
spinach, tomato, onion, Cilantro Chicken Sausage, Penne Pasta.
Dinner:
Green Cabbage, Leeks, Green Peas, White Rice.
Snacks/Other:
Ground Pork (Cooked).
more...
1282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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