Weigh In record (no journal entry) for 08 April 2011
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244.8 lb
Lost so far: 8.2 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2011:
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870 kcal
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Fat: 63.01g | Prot: 49.75g | Carb: 28.70g.
Breakfast: two chicken wings, 1 tbsp hidden valley ranch, ham, cauliflower, brocolli, 2 large eggs. Snacks/Other: edys frit bar, pecan. more...
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losing 15.4 lb a week
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