lbsbgone200's Journal, 08 April 2011

206.0 lb Lost so far: 15.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 60.87g | Prot: 93.32g | Carb: 149.20g.   Breakfast: Honey Graham Crunch Cereal, Milk 2%. Lunch: Macaroni and Cheese with Egg. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Special K Cracker Chips - Sea Salt, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...

2276 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...