Weigh In record (no journal entry) for 27 May 2014
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2014:
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1163 kcal
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Fat: 23.04g | Prot: 44.69g | Carb: 174.01g.
Breakfast: Mate, BC Mermelada Frutilla, Banano, Granola, SanCor Yogs Light Cremoso. Lunch: Quaker Avena Tradicional, Peceto. Dinner: Cerveza. Snacks/Other: Terrabusi Mini Rhodesia, Garbanzos, Lipo Caramelos Super Ácidos, Sugus Caramelo. more...
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1792 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Housework - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 43 minutes. more...
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losing 6.2 lb a week
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