Weigh In record (no journal entry) for 26 January 2022
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146.6 lb
Lost so far: 25.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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684 kcal
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Fat: 17.19g | Prot: 23.22g | Carb: 113.96g.
Breakfast: Café, Kirkland Signature Leche de Soya, Fresas. Lunch: Bimbo Pan Blanco (24g), Betty Crocker Betún de Vainilla, Frappe. Dinner: Elote. more...
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losing 20.1 lb a week
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