_marianaleonor's Journal, 26 January 2022

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Weigh In record (no journal entry) for 26 January 2022

135.8 lb Lost so far: 13.9 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2022:

428 kcal

Fat: 21.81g | Prot: 15.30g | Carb: 43.04g. Breakfast: Manteiga (com Sal), Pão de Milho (Bolo de Milho) (Mistura Seca). Lunch: Alface, Azeite de Oliva Extra-Virgem, Rúcula. Dinner: Fazenda Futuro Futuro Burguer. more...

1501 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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_marianaleonor's Journal, 26 January 2022

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