Weigh In record (no journal entry) for 26 January 2022
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150.1 lb
Lost so far: 4.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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1163 kcal
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Fat: 56.01g | Prot: 80.69g | Carb: 91.89g.
Breakfast: Café, Danone Yaourt Nature, Pain Complet, Elle & Vire Beurre Léger 41%, Zespri Kiwi Gold. Lunch: Bénédicta Mayonnaise, Pomme Golden, Auchan Légumes Vapeur Assaisonnés, Pâturages Petit Suisse 3,6%, Carrefour Filet de Julienne. Dinner: Pâturages Petit Suisse 3,6%, Gervais Carré Frais 0%, Bonduelle Céleri Rémoulade au Fromage Blanc, Fleury Michon Surimi, Salade Verte. more...
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steady weight
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Grenouille gilles's weight history
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