Weigh In record (no journal entry) for 26 January 2022
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105.6 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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295 kcal
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Fat: 8.26g | Prot: 30.14g | Carb: 22.73g.
Breakfast: Quaker Hearts. Lunch: Traverso Pepinillos, Champiñones, Huevo de Codorniz, Filete de Ternera, Super Pollo Filetitos de Pollo, Cebollin, Pimentón, Papa Cocida, Queso Roquefort. Dinner: Your Goal Protein Snack Chocolate & Crispis. more...
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losing 2.3 lb a week
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ami@banani's weight history
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