Pinched nerve in my neck is making it difficiult to increase my workouts lke I want. Diet is so-so right now but no where near bad. hoping to see a chiropractor this week toi start getting this "pain in the neck" adjusted.
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181.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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