Mesinclair's Journal, 26 January 2022

Pinched nerve in my neck is making it difficiult to increase my workouts lke I want. Diet is so-so right now but no where near bad. hoping to see a chiropractor this week toi start getting this "pain in the neck" adjusted.
181.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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