Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
darundel
Journal
27 May 14
darundel's Journal, 27 May 2014
darundel's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2014
204.0 lb
Lost so far:
1.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
1871 kcal
Fat: 32.12g | Prot: 74.10g | Carb: 320.38g.
Breakfast:
Slim-Fast Shakes - Creamy Milk Chocolate.
Lunch:
Slim-Fast Shakes - Creamy Milk Chocolate.
Dinner:
Birds Eye Super Sweet Kernel Corn, Birds Eye Chopped Spinach, Chicken Stock (Home Prepared), Royal Brown Basmati Rice.
Snacks/Other:
Wegmans Watermelon, Marinos MARINOS LEMON ITAL ICES 6PK, Bird's Custard, Whole Milk.
more...
2526 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
darundel's weight history
view complete history