StudsTerkel's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
168.0 lb Lost so far: 6.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2014:
120 kcal Fat: 4.86g | Prot: 5.25g | Carb: 15.52g.   Breakfast: Coffee, Water, Flaxseed Seeds, Vanilla Yogurt (Lowfat), Cooked Pumpkin. more...
2416 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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