Weigh In record (no journal entry) for 08 April 2011
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166.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1188 kcal
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Fat: 44.23g | Prot: 68.22g | Carb: 138.15g.
Breakfast: instant oatmeal maple & brown sugar low sugar, banana, egg. Lunch: kellog's fiber bar peanut butter, 2% cottage cheese, triscuit, leaf lettuce, greek salad dressing. Dinner: frozen chopped spinach. more...
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2514 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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steady weight
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squirrelee's weight history
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