Weigh In record (no journal entry) for 27 May 2014
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178.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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364 kcal
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Fat: 18.56g | Prot: 11.01g | Carb: 40.13g.
Breakfast: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Green Giant Broccoli & Cheese Sauce. Snacks/Other: Peanut Butter, Bunny Bread Wheat Sandwich Bread. more...
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losing 0.5 lb a week
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andiegal's weight history
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