Weigh In record (no journal entry) for 27 May 2014
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147.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1574 kcal
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Fat: 35.21g | Prot: 68.82g | Carb: 219.26g.
Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Coffee, Brown Sugar. Lunch: Penne. Dinner: Kung Pao Shrimp, White Rice, P.F. Chang's Wonton Soup (Bowl), P.F. Chang's Egg Rolls. Snacks/Other: Cupcake, Barefoot Sweet Red Wine. more...
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losing 1.4 lb a week
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kathleenicole's weight history
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