Weigh In record (no journal entry) for 27 May 2014
|
363.3 lb
Lost so far: 16.7 lb.
Still to go: 163.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
1234 kcal
|
Fat: 28.50g | Prot: 110.55g | Carb: 148.54g.
Breakfast: Banana, Milk (Nonfat), Honey Nut Cheerios. Lunch: Cooked Broccoli (from Fresh), Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Cabot Monterey Jack Cheese, Hillshire Farm Deli Select Lower Sodium Ultra Thin Honey Ham. Snacks/Other: Carrots, Oranges, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dennishorn's weight history
|