DeannaHosley's Journal, 27 May 2014

Had too much fun in SC, Macon and MS! Gotta get back on track!

197.6 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 23.25g | Prot: 43.50g | Carb: 199.00g.   Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Chick-fil-A Lemonade (Medium), Chick-fil-A Asian Salad. Dinner: Great Value Unsalted Top Crackers, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). more...

2591 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 7 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours. more...