Weigh In record (no journal entry) for 08 April 2011
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262.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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586 kcal
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Fat: 15.94g | Prot: 37.40g | Carb: 71.98g.
Breakfast: Skim milk, Lowfat Pineapple Greek Yogurt. Lunch: Mio w/ water, Ham & American Cheese meal. more...
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losing 1.6 lb a week
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