|
I've had a cold and don't have much groceries left. Also been exercising more.
|
176.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
160 kcal
|
Fat: 3.14g | Prot: 2.31g | Carb: 31.14g.
Breakfast: Kellogg's Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee with Milk and Sugar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShannonTindall's weight history
|