Weigh In record (no journal entry) for 30 March 2011
|
175.0 lb
Lost so far: 3.5 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 March 2011:
|
1248 kcal
|
Fat: 42.82g | Prot: 48.07g | Carb: 172.61g.
Breakfast: Honeydew Melons, Bananas, Oatmeal. Lunch: Lettuce, Sliced Chicken Breast, Swiss Cheese, Vinaigrette Dressing, Baked Potato (Peel Not Eaten). Dinner: Cheese Risotto. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Special Dark Chocolate Bar Candies, Peanuts, Honey Nut Cheerios, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hightrajectory's weight history
|